Karen Hellekson

Subtitle

Since Oct 2009
Karen Hellekson

Location

Jay
ME US

About Me

I'm an AFAA-certified instructor who has been teaching group fitness classes since 2001. I am thrilled to be teaching Zumba! My classes demonstrate all levels, from low to high, so don't be afraid to come on by! For those wondering about per-class fees at the UMF HFC, and to download a complete schedule of all classes, please visit the facility's Web page: http://www.frc.umf.maine.edu/. You may also call the front desk and make inquiries. Check out my class schedule. Or click "Contact Instructor" to send me an e-mail, and I'll get in touch with you about finding a class.

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.